Armwork Skill Test 🧪
How good is your control in different combination of Side Swing, Open and Cross?🤔
Let’s do the test (reaction game)💯💯
In the video I will call out the armwork combination - 4 callout each time. And for each call out you have 5 second to complete the skill. There will be 11 combinations in this video! Let’s see how many you can complete!
⚠️Armwork Callout
Side for Side Swing
O for Open
Cross for Cross
⚠️Example
Side Side O O - Side Swing, Side Swing, Basic Jump, Basic Jump
For side swing, it’s okay to do the side you comfortable with! It’s is quite hard for the first time, try not to memorise the sequence and just do it with your instant reaction! 😎
Comment below and share if you like this test! 😜
If you guys like this, I’ll defo make more variation and even harder ones with Left and Right command!
Ps. Sorry for the delay, finally got the time for @jumprope.forgood articles!
#jumprope #skipping #ropeskipping #doubleunders #skippingrope
#jumpropeworkout #jumpropefitness
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